The Gratitude Reset: Combatting Anxiety With God's Goodness

A 30-Day Devotional Journal By Ryan Miller & Evan Rhoades

“Science and Scripture both confirm: what you focus on grows. This isn't just a journal - it's a complete system and spiritual reset that retrains your mind to see God's goodness in real-time.”

Who We Are

The Gratitude Reset was created by Ryan Miller, founder of Share the Struggle, one of the world's leading Christian mental health ministries, and host of the Jesus People Podcast. Ryan knows firsthand what it means to wrestle with anxiety and find freedom in Jesus.

Out of his own journey of learning to take his thoughts captive and practice gratitude in all circumstances, he partnered with Evan Rhoades to create this devotional. It's not theory—it's the exact practice that transformed Ryan's anxiety into peace, now distilled into a 30-day reset you can hold in your hands.

The Gratitude Reset

Developed by Ryan Miller, founder of Share the Struggle—one of the world’s foremost Christian mental health ministries—and host of the Jesus People Podcast, this message flows from his personal experience with anxiety and the freedom he found in Jesus.



Stop Fighting Anxiety on Your Own

Each day includes:

  • Grounding Meditation – Calm your nervous system before you begin
  • Scripture Foundation - Anchor in God's truth, not your fears
  • Guided Reflection – Move information into heart transformation
  • Journaling Prompts – Track gratitude, release burdens, pray for others
  • Closing Prayer – Surrender daily into Jesus' hands
  • Audio Option – Scan QR codes when reading feels too hard

Transform 30 Days of Anxiety Into 30 Days of Peace: One Gratitude Practice at a Time

A biblical devotional journal that rewires your anxious mind through daily Scripture, grounding meditations, and guided gratitude practices—so you can finally experience the peace Jesus promises.

The Gratitude Reset

Developed by Ryan Miller, founder of Share the Struggle—one of the world’s foremost Christian mental health ministries—and host of the Jesus People Podcast, this message flows from his personal experience with anxiety and the freedom he found in Jesus.



Stop Fighting Anxiety on Your Own

Each day includes:

  • Grounding Meditation – Calm your nervous system before you begin
  • Scripture Foundation - Anchor in God's truth, not your fears
  • Guided Reflection – Move information into heart transformation
  • Journaling Prompts – Track gratitude, release burdens, pray for others
  • Closing Prayer – Surrender daily into Jesus' hands
  • Audio Option – Scan QR codes when reading feels too hard

Transform 30 Days of Anxiety Into 30 Days of Peace: One Gratitude Practice at a Time

A biblical devotional journal that rewires your anxious mind through daily Scripture, grounding meditations, and guided gratitude practices—so you can finally experience the peace Jesus promises.